My two favourite tonic herbs are Withania and Panax Ginseng

 

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- Richard Whelan

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Withania

As prized and revered in the Indian sub-continent as Ginseng is in China, Withania has a warm, calming, tonic effect. I use a great deal of Withania in my every day practice and cannot speak too highly of how much I have seen it help people improve their overall health.

Panax Ginseng

Since 3000 B.C. Panax Ginseng has been the most sought after and famous of all herbs in Chinese culture. Panax can restore strength when people have become physically exhausted or weakened. Anyone who uses it wisely develops a deep appreciation of its ability to revitalise the life force.

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